Mazzio's Pizza, Sausage, Medium Thick Crust Pizzas
✓
Grams100 g

Calories in 1 grams (100 g)
357.8 calories, 173.7 from fat
 
Carbs
37 g
 
Proteins
12.5 g
 
Fat
19.3 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Sausage, Medium Thick Crust Pizzas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Mazzio's Pizza, Sausage, Medium Thick Crust Pizzas contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
12%
Carbs
10%
Fiber
30%
Fat
38%
Saturated Fat
11%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
119 min
48 min
89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Sausage, Medium Thick Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 357.8 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.7%
Saturated Fat 7.6 g 38%
Cholesterol 32.8 mg 10.9%
Sodium 995.6 mg 41.5%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 833.4 IU 16.7%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 166.7 mg 16.7%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0.2 mg 9.5%
Potassium (K) 20.8 mg 0.6%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 0.5 mg 3%