McCain, Potato Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor

Oz28 g
Can (6.75 Oz)198 g


Calories in 1 can (6.75 oz) (198 g)
1083.1 calories, 659.7 from fat
 
Carbs
101.6 g
 
Proteins
13.1 g
 
Fat
73.3 g
 
Sat. Fat
18.8 g

KEY FACTS

(learn about health benefits or risks)
  • McCain, Potato Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps you to get bigger and stronger muscles).
  • McCain, Potato Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
34%
Carbs
10%
Fiber
113%
Fat
94%
Saturated Fat
2%
Cholesterol
59%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain, Potato Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor

Serving Size: can (6.75 oz) (198g)

* Amount Per Serving
Calories 1083.1 cal
Calories from Fat 659.7 cal
% Daily Value
Total Fat 73.3 g 112.7%
Saturated Fat 18.8 g 93.8%
Cholesterol 5.9 mg 2%
Sodium 1425.6 mg 59.4%
Total Carbohydrate 101.6 g 33.9%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 1494.9 IU 29.9%
Vitamin B6 0.9 mg 47.1%
Vitamin B12 0 mcg 0%
Vitamin C 18.8 mg 31.3%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 126.7 mg 12.7%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 108.9 mg 27.2%
Manganese (Mn) 0.8 mg 40.1%
Potassium (K) 982.1 mg 28.1%
Phosphorus (P) 334.6 mg 33.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.4%