McCormick & Company, Inc., Basil, Dried, Spices & Seasonings/Garlic and Onion

✓

Tsp, Ground

1 g

✓

Tsp, Leaves

1 g

✓

Tbsp, Ground

5 g

✓

Tbsp, Leaves

1 g

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• McCormick & Company, Inc., Basil, Dried, Spices & Seasonings/Garlic and Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (293%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• McCormick & Company, Inc., Basil, Dried, Spices & Seasonings/Garlic and Onion contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (29% of DV/100g), fiber (162% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (293 %/cal)

Low Density (0 %/g)

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0% Protein

0% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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