McCormick & Company, Inc., Golden Dipt Tartar Sauce, Golden Dipt/Cocktail & Tartar Sauces

Tbsp28 g


Calories in 1 tbsp (28 g)
160 calories, 135 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
15 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Golden Dipt Tartar Sauce, Golden Dipt/Cocktail & Tartar Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (42.7%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • McCormick & Company, Inc., Golden Dipt Tartar Sauce, Golden Dipt/Cocktail & Tartar Sauces contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of fiber (25% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(42.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
7%
Fiber
23%
Fat
13%
Saturated Fat
8%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Golden Dipt Tartar Sauce, Golden Dipt/Cocktail & Tartar Sauces

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Cholesterol 25 mg 8.3%
Sodium 220 mg 9.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 1.4 mg 70%
Vitamin B12 2.4 mcg 40%
Vitamin C 7 mg 11.7%
Vitamin D 120 mcg 30%
Vitamin E 6 mg 20%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 204.2 mg 20.4%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0.4 mg 21.9%
Potassium (K) 64.2 mg 1.8%
Phosphorus (P) 116.7 mg 11.7%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 3.1 mg 20.4%