McCormick & Company, Inc., Old Bay Blackened Seasoning, Welsh Range

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Grams

100 g

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• McCormick & Company, Inc., Old Bay Blackened Seasoning, Welsh Range has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (1111605.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• McCormick & Company, Inc., Old Bay Blackened Seasoning, Welsh Range contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (1111605.8 %/cal)

Medium Density (0.4 %/g)

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4% Protein

0% Carbs

0% Fiber

2% Fat

35%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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