McCormick & Company, Inc., Pasta Sauce Blend, Herb & Garlic
✓
Tbsp5 g

Calories in 1 tbsp (5 g)
18.9 calories, 0 from fat
 
Carbs
1.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Pasta Sauce Blend, Herb & Garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Copper (stimulates the brain), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • McCormick & Company, Inc., Pasta Sauce Blend, Herb & Garlic contains a high amount of risky components that may include sodium (0.14%/oz).
  • Good source of fiber (154% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(41.4 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Pasta Sauce Blend, Herb & Garlic

Serving Size: tbsp (5g)

* Amount Per Serving
Calories 18.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 471.7 mg 19.7%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 20.3 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 38.5 mg 3.8%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 135.1 mg 3.9%
Phosphorus (P) 44.7 mg 4.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%