McCormick & Company, Inc., Pepper, Red Or Cayenne, Spices & Seasonings/Seasoning Blends
✓
Tsp2 g
✓
Tbsp5 g

Calories in 1 tsp (2 g)
6.4 calories, 2.7 from fat
 
Carbs
1.1 g
 
Proteins
0.2 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Pepper, Red Or Cayenne, Spices & Seasonings/Seasoning Blends have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (102%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • McCormick & Company, Inc., Pepper, Red Or Cayenne, Spices & Seasonings/Seasoning Blends contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (109% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(102 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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2 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Pepper, Red Or Cayenne, Spices & Seasonings/Seasoning Blends

Serving Size: tsp (2g)

* Amount Per Serving
Calories 6.4 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 0 g 0.1%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 832.2 IU 16.6%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 40.3 mg 1.2%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%