McCormick & Company, Inc., Season 'n Fry Seasoned Coating, Seasoning Mixes/Chicken
✓
Tbsp Dry Mix11 g

Calories in 1 tbsp dry mix (11 g)
35 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Season 'n Fry Seasoned Coating, Seasoning Mixes/Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (59.9%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better) and Selenium (a powerful booster of heart health).
  • McCormick & Company, Inc., Season 'n Fry Seasoned Coating, Seasoning Mixes/Chicken contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (90% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(59.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
10%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Season 'n Fry Seasoned Coating, Seasoning Mixes/Chicken

Serving Size: tbsp dry mix (11g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.2%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 760 mg 31.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 0 g 2.4%
 
Vitamins
Vitamin A 53.2 IU 1.1%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 6.4 mg 10.7%
Vitamin D 0.1 mcg 0%
Vitamin E 2.4 mg 8.1%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 91.7 mg 9.2%
Copper (Cu) 0.6 mg 32%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 33.6 mg 1%
Phosphorus (P) 61.1 mg 6.1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.7 mg 4.6%