McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican
✓
Tsp6 g

Calories in 1 tsp (6 g)
20.7 calories, 0 from fat
 
Carbs
4.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
  • McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(53.8 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican

Serving Size: tsp (6g)

* Amount Per Serving
Calories 20.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 434.5 mg 18.1%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0.5 g 1.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 206.9 IU 4.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.8%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 32.4 mg 3.2%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 6.5 mg 0.2%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.3 mg 1.8%