McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican

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Tsp

6 g

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• McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (53.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Selenium (stimulates the creation of antioxidants).
• McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (53.8 %/cal)

Very High Density (3.5 %/g)

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0% Protein

1% Carbs

1% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

18% Sodium

2%

Added Sugar

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