McCormick Seasoning Mix, Chili, Hot
✓
Tbsp9 g

Calories in 1 tbsp (9 g)
30 calories, 9 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Seasoning Mix, Chili, Hot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (296.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones) and Zinc (plays a leading role in weight loss).
  • McCormick Seasoning Mix, Chili, Hot contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
  • Good source of proteins (22% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(296.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Seasoning Mix, Chili, Hot

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 4.6 mcg 76%
Vitamin C 1.5 mg 2.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 6.9 mg 0.7%
Copper (Cu) 6.6 mg 332.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.6 mg 2.2%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.1%