McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (12 fl oz cup)
✓
Cup333 g

Calories in 1 cup (333 g)
440 calories, 90 from fat
 
Carbs
76 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (12 fl oz cup) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps prevent cancer).
  • McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (12 fl oz cup) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
25%
Carbs
4%
Fiber
15%
Fat
30%
Saturated Fat
13%
Cholesterol
8%
Sodium
122%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (12 fl oz cup)

Serving Size: cup (333g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 190 mg 7.9%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 1 g 4%
Sugars (Added) 36.6 g 122.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 103.2 mg 25.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.3 mg 9.3%
Phosphorus (P) 263.1 mg 26.3%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 4.3 mg 28.9%