McDonald's, Coca-Cola Classic, (Super Size)

✓

Grams

100 g

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• McDonald's, Coca-Cola Classic, (Super Size) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (42.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
• McDonald's, Coca-Cola Classic, (Super Size) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of fiber (109% of DV/100g) and relatively high in carbs (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (42.2 %/cal)

Very High Density (3.6 %/g)

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0% Protein

38% Carbs

109% Fiber

0% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

350%

Added Sugar

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