McDonald's, Coca-Cola Classic, (Super Size)

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Grams

100 g

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• McDonald's, Coca-Cola Classic, (Super Size) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (42.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Selenium (stimulates the creation of antioxidants).
• McDonald's, Coca-Cola Classic, (Super Size) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of fiber (109% of DV/100g) and relatively high in carbs (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (42.2 %/cal)

Very High Density (3.6 %/g)

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0% Protein

38% Carbs

109% Fiber

0% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

350%

Added Sugar

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