McDonald's, French Fries, Medium, No Salt
✓
Serving117 g
✓
Serving117 g

Calories in 1 serving (117 g)
360 calories, 153 from fat
 
Carbs
47 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, French Fries, Medium, No Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Manganese (essential for healthy bones).
  • McDonald's, French Fries, Medium, No Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(3.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
16%
Fiber
26%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, French Fries, Medium, No Salt

Serving Size: serving (117g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.3 mg 1.8%