McDonald's, Pie, Coconut Custard, Commercially Prepared, Slice
✓
Piece (1/6 Of 8" Pie)104 g
✓
Oz28 g

Calories in 1 oz (28 g)
72.8 calories, 33.3 from fat
 
Carbs
8.5 g
 
Proteins
1.7 g
 
Fat
3.7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Pie, Coconut Custard, Commercially Prepared, Slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (essential for healthy bones).
  • McDonald's, Pie, Coconut Custard, Commercially Prepared, Slice contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
2%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Pie, Coconut Custard, Commercially Prepared, Slice

Serving Size: oz (28g)

* Amount Per Serving
Calories 72.8 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 1.6 g 8.2%
Cholesterol 9.8 mg 3.3%
Sodium 93.8 mg 3.9%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 30.8 IU 0.6%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 22.7 mg 2.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 49 mg 1.4%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.3%