McDonald's, Sausage and Egg McMuffin, Without Cheese and Muffin

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Serving

92 g

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• McDonald's, Sausage and Egg McMuffin, Without Cheese and Muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• McDonald's, Sausage and Egg McMuffin, Without Cheese and Muffin contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (28% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.1 %/cal)

Very High Density (1.5 %/g)

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26% Protein

1% Carbs

11% Fiber

34% Fat

40%

Saturated Fat

85% Cholesterol

15% Sodium

0%

Added Sugar

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