McDonald's, Sausage Patty, Meatless Products
✓
Patty43 g

Calories in 1 patty (43 g)
174.1 calories, 153 from fat
 
Carbs
0.6 g
 
Proteins
6.5 g
 
Fat
17 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Sausage Patty, Meatless Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • McDonald's, Sausage Patty, Meatless Products contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
0%
Carbs
0%
Fiber
26%
Fat
28%
Saturated Fat
11%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Sausage Patty, Meatless Products

Serving Size: patty (43g)

* Amount Per Serving
Calories 174.1 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 5.5 g 27.5%
Cholesterol 31.8 mg 10.6%
Sodium 310 mg 12.9%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.8 mg 1%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 115 mg 3.3%
Phosphorus (P) 112.2 mg 11.2%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 2 mg 13.2%