McDonald's, Vanilla Triple Thick Shake, Desserts/Shakes - (21 fl oz cup)
✓
Fl Oz Cup583 g

Calories in 1 fl oz cup (583 g)
740 calories, 162 from fat
 
Carbs
128 g
 
Proteins
17 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Vanilla Triple Thick Shake, Desserts/Shakes - (21 fl oz cup) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps prevent cancer).
  • McDonald's, Vanilla Triple Thick Shake, Desserts/Shakes - (21 fl oz cup) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
43%
Carbs
5%
Fiber
28%
Fat
55%
Saturated Fat
23%
Cholesterol
10%
Sodium
156%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Vanilla Triple Thick Shake, Desserts/Shakes - (21 fl oz cup)

Serving Size: fl oz cup (583g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Cholesterol 70 mg 23.3%
Sodium 250 mg 10.4%
Total Carbohydrate 128 g 42.7%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 46.6 g 155.5%
Protein 17 g 34%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.8 mg 38.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.7 mg 34.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 180.7 mg 45.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 571.3 mg 16.3%
Phosphorus (P) 460.6 mg 46.1%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 7.6 mg 50.5%