McKee Foods, Sunbelt Bakery Apple Cinnamon Fruit and Grain Bars

✓
Bar39 g


Calories in 1 Bar (39 g)
140 calories, 27 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • McKee Foods, Sunbelt Bakery Apple Cinnamon Fruit and Grain Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Zinc (important for eliminating acne), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Selenium (important for the stimulation of antibodies).
  • McKee Foods, Sunbelt Bakery Apple Cinnamon Fruit and Grain Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(44.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McKee Foods, Sunbelt Bakery Apple Cinnamon Fruit and Grain Bars

Serving Size: Bar (39g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 12.9 g 42.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 22.7 mg 37.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 8.6 mg 28.7%
Vitamin K 11.5 mcg 14.3%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 2.3 mg 113.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 113.8 mg 3.3%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 2.4 mg 16.3%