How many calories in MDH Garam Masala?

13 calories per Serving (5 g.) MDH Garam Masala has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in MDH Garam Masala?

2 g. of carbs (0.7%DV) per Serving (5 g.)

How much protein in MDH Garam Masala?

0 g. of protein (0%DV) per Serving (5 g.)

How much fiber in MDH Garam Masala?

0 g. of fiber (0%DV) per Serving (5 g.)

How much saturated fat in MDH Garam Masala?

g. of saturated fat (%DV) per Serving (5 g.)

How much fat in MDH Garam Masala?

0 g. fat (0%DV) per Serving (5 g.)

How much sodium in MDH Garam Masala?

0 g. sodium (0%DV) per Serving (5 g.)

MDH Garam Masala Nutrition Information

MDH Garam Masala has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency). MDH Garam Masala does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! This item has no fiber content (0% of DV/100g).

Is there sugar in MDH Garam Masala?

0 grams of sugar (0%DV) per Serving (5 g.)

How much sugar in MDH Garam Masala?

0 grams of sugar (0%DV) per Serving (5 g.)

MDH Garam Masala

✓

Serving

5 g

Calories in 1 Serving (5 g)

13 calories, 0 from fat

Carbs

2 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

MDH Garam Masala has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
MDH Garam Masala does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(10 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

4 min

2 min

3 min

5 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		13 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		0 g	0%

Vitamins
	Vitamin A	75 IU	1.5%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	7 mg	0.7%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.8 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	7.9 mg	0.2%
	Phosphorus (P)	6.8 mg	0.7%
	Selenium (Se)	0.6 mcg	0.8%
	Zinc (Zn)	0 mg	0.1%

MDH Garam Masala

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts