Meadow Gold, Lemonade, Organic Pasteurized
✓
Fl Oz30 g
✓
Cup243 g
✓
Pints477 g

Calories in 1 cup (243 g)
521.7 calories, 0 from fat
 
Carbs
132.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meadow Gold, Lemonade, Organic Pasteurized has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal).
  • Meadow Gold, Lemonade, Organic Pasteurized contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
44%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
340%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meadow Gold, Lemonade, Organic Pasteurized

Serving Size: cup (243g)

* Amount Per Serving
Calories 521.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60.1 mg 2.5%
Total Carbohydrate 132.4 g 44.1%
Dietary Fiber 0 g 0%
Sugars (Added) 102.1 g 340.2%
Protein 0 g 0.5%
 
Vitamins
Vitamin A 7.3 IU 0.1%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 359.6 mg 10.3%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 1.2 mg 7.8%