Medifast, Brownie, made with Starbucks Espresso

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Packet

31 g

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• Medifast, Brownie, made with Starbucks Espresso has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (1641.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants) and Potassium (helps prevent muscle cramps).
• Medifast, Brownie, made with Starbucks Espresso contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (71% of DV/100g) and fiber (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (1641.2 %/cal)

High Density (1 %/g)

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22% Protein

5% Carbs

16% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

7% Sodium

19%

Added Sugar

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