Medifast, Brownie, made with Starbucks Espresso

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Packet

31 g

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• Medifast, Brownie, made with Starbucks Espresso has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (1641.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health) and Potassium (instrumental for the metabolic processing of various nutrients).
• Medifast, Brownie, made with Starbucks Espresso contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (71% of DV/100g) and fiber (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (1641.2 %/cal)

High Density (1 %/g)

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22% Protein

5% Carbs

16% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

7% Sodium

19%

Added Sugar

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