Medifast, Chocolate Crunch Diabetics Bars

Packet43 g


Calories in 1 packet (43 g)
130 calories, 31.5 from fat
 
Carbs
21 g
 
Proteins
10 g
 
Fat
3.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Medifast, Chocolate Crunch Diabetics Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (71.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Medifast, Chocolate Crunch Diabetics Bars contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (47% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(71.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
16%
Fiber
5%
Fat
13%
Saturated Fat
1%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medifast, Chocolate Crunch Diabetics Bars

Serving Size: packet (43g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 2.2 mg 0.7%
Sodium 160 mg 6.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 1.5 mcg 25%
Vitamin C 21 mg 35%
Vitamin D 100 mcg 25%
Vitamin E 10.5 mg 35%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 1 mg 50.1%
Potassium (K) 330 mg 9.4%
Phosphorus (P) 300 mg 30%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 3 mg 20%