Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon

✓

Packet

32 g

---

• Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (1689.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Potassium (it plays an important role for normal muscle contraction).
• Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (69% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (1689.4 %/cal)

Medium Density (0.7 %/g)

---

22% Protein

4% Carbs

16% Fiber

4% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

9%

Added Sugar

---