Medifast, Raspberry Pro Tea, Multi purpose protein blend
✓
Packet31 g

Calories in 1 packet (31 g)
93 calories, 0 from fat
 
Carbs
12.4 g
 
Proteins
14.5 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Medifast, Raspberry Pro Tea, Multi purpose protein blend has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (114.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin D (fights infections including cold and the flu), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain) and Potassium (helps improve the health of your bones).
  • Medifast, Raspberry Pro Tea, Multi purpose protein blend contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (93% of DV/100g) and fiber (53% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
High
Density
(114.5 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
4%
Carbs
17%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)
Medifast, Raspberry Pro Tea, Multi purpose protein blend Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medifast, Raspberry Pro Tea, Multi purpose protein blend

Serving Size: packet (31g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 6.4%
Saturated Fat 0.7 g 3.4%
Cholesterol 3.4 mg 1.1%
Sodium 82.7 mg 3.4%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 5.9 g 19.6%
Protein 14.5 g 28.9%
 
Vitamins
Vitamin A 1033.3 IU 20.7%
Vitamin B6 0.6 mg 31%
Vitamin B12 1.9 mcg 31%
Vitamin C 62 mg 103.3%
Vitamin D 82.7 mcg 20.7%
Vitamin E 31 mg 103.3%
Vitamin K 16.5 mcg 20.7%
 
Minerals
Calcium (Ca) 258.3 mg 25.8%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 82.7 mg 20.7%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 516.7 mg 14.8%
Phosphorus (P) 206.7 mg 20.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 3.1 mg 20.7%