Medifast, Raspberry Pro Tea, Multi purpose protein blend

Packet31 g


Calories in 1 packet (31 g)
93 calories, 0 from fat
 
Carbs
12.4 g
 
Proteins
14.5 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Medifast, Raspberry Pro Tea, Multi purpose protein blend has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (114.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Vitamin D (fights infections including cold and the flu), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Copper (stimulates the brain) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Medifast, Raspberry Pro Tea, Multi purpose protein blend contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (93% of DV/100g) and fiber (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(114.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
4%
Carbs
17%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medifast, Raspberry Pro Tea, Multi purpose protein blend

Serving Size: packet (31g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 6.4%
Saturated Fat 0.7 g 3.4%
Cholesterol 3.4 mg 1.1%
Sodium 82.7 mg 3.4%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 5.9 g 19.6%
Protein 14.5 g 28.9%
 
Vitamins
Vitamin A 1033.3 IU 20.7%
Vitamin B6 0.6 mg 31%
Vitamin B12 1.9 mcg 31%
Vitamin C 62 mg 103.3%
Vitamin D 82.7 mcg 20.7%
Vitamin E 31 mg 103.3%
Vitamin K 16.5 mcg 20.7%
 
Minerals
Calcium (Ca) 258.3 mg 25.8%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 82.7 mg 20.7%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 516.7 mg 14.8%
Phosphorus (P) 206.7 mg 20.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 3.1 mg 20.7%