Medifast, Raspberry Pro Tea, Multi purpose protein blend

✓
Packet31 g


Calories in 1 packet (31 g)
93 calories, 0 from fat
 
Carbs
12.4 g
 
Proteins
14.5 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Medifast, Raspberry Pro Tea, Multi purpose protein blend has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (114.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin D (lowers the risk of heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Copper (stimulates the brain) and Potassium (it plays an important role for normal muscle contraction).
  • Medifast, Raspberry Pro Tea, Multi purpose protein blend contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (93% of DV/100g) and fiber (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(114.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
4%
Carbs
17%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medifast, Raspberry Pro Tea, Multi purpose protein blend

Serving Size: packet (31g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 6.4%
Saturated Fat 0.7 g 3.4%
Cholesterol 3.4 mg 1.1%
Sodium 82.7 mg 3.4%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 5.9 g 19.6%
Protein 14.5 g 28.9%
 
Vitamins
Vitamin A 1033.3 IU 20.7%
Vitamin B6 0.6 mg 31%
Vitamin B12 1.9 mcg 31%
Vitamin C 62 mg 103.3%
Vitamin D 82.7 mcg 20.7%
Vitamin E 31 mg 103.3%
Vitamin K 16.5 mcg 20.7%
 
Minerals
Calcium (Ca) 258.3 mg 25.8%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 82.7 mg 20.7%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 516.7 mg 14.8%
Phosphorus (P) 206.7 mg 20.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 3.1 mg 20.7%