Medifast, S'more Granola Bar, Cherry
✓
Bar45 g

Calories in 1 bar (45 g)
160 calories, 27 from fat
 
Carbs
24 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Medifast, S'more Granola Bar, Cherry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (31.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
  • Medifast, S'more Granola Bar, Cherry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(31.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
6%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medifast, S'more Granola Bar, Cherry

Serving Size: bar (45g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 2.3 mg 0.8%
Sodium 150 mg 6.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 6.3 g 21%
Protein 10 g 20%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 0.4 mg 18%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 5.4 mg 18%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 202.5 mg 20.3%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 75 mg 18.8%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 280 mg 8%
Phosphorus (P) 157.5 mg 15.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.7 mg 18%