Meijer, Butter-ific Microwave Popcorn, Light, Butter

Bag340 g


Calories in 1 bag (340 g)
140.1 calories, 45.9 from fat
 
Carbs
21.1 g
 
Proteins
3.1 g
 
Fat
5.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Butter-ific Microwave Popcorn, Light, Butter has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Calcium (helps prevent cancer), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Meijer, Butter-ific Microwave Popcorn, Light, Butter contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(33.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
20%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Butter-ific Microwave Popcorn, Light, Butter

Serving Size: bag (340g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 399.8 mg 16.7%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 708.3 IU 14.2%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 1.7 mg 2.8%
Vitamin D 141.7 mcg 35.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 425 mg 42.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 550.8 mg 15.7%
Phosphorus (P) 340 mg 34%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 1.4 mg 9.1%