Meijer, Condensed Soup Cream of Celery, Canned Goods
✓
Cup119 g

Calories in 1 cup (119 g)
109.8 calories, 63 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Condensed Soup Cream of Celery, Canned Goods have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Meijer, Condensed Soup Cream of Celery, Canned Goods contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
11%
Fat
8%
Saturated Fat
1%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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37 min
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27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Condensed Soup Cream of Celery, Canned Goods

Serving Size: cup (119g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.7%
Cholesterol 3 mg 1%
Sodium 828.6 mg 34.5%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.5 IU 6%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.7 mg 1.6%
Phosphorus (P) 126.1 mg 12.6%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.4 mg 2.6%