Meijer, Cooked Rice, Vietnamese Cooked Rice

✓
Bowl200 g
✓
Bowl200 g


Calories in 1 bowl (200 g)
200 calories, 0 from fat
 
Carbs
45 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Cooked Rice, Vietnamese Cooked Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (helps provide effective digestion).
  • Meijer, Cooked Rice, Vietnamese Cooked Rice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(20.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Cooked Rice, Vietnamese Cooked Rice

Serving Size: bowl (200g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 14 mg 0.6%
Total Carbohydrate 45 g 15%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31.9%
Vitamin B12 0 mcg 0%
Vitamin C 30.2 mg 50.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.3 mg 17%
Potassium (K) 822 mg 23.5%
Phosphorus (P) 218 mg 21.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.7 mg 4.4%