Meijer, Fruit Flavored Snacks, Star Wars

Pouch26 g


Calories in 1 pouch (26 g)
102 calories, 9 from fat
 
Carbs
22.4 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Fruit Flavored Snacks, Star Wars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (128.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Vitamin D (fights infections including cold and the flu), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Meijer, Fruit Flavored Snacks, Star Wars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(128.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Fruit Flavored Snacks, Star Wars

Serving Size: pouch (26g)

* Amount Per Serving
Calories 102 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 30.6 mg 1.3%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 0 g 0%
Sugars (Added) 11.2 g 37.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 330.5 IU 6.6%
Vitamin B6 3.3 mg 162.5%
Vitamin B12 9.8 mcg 162.5%
Vitamin C 61.2 mg 102%
Vitamin D 130 mcg 32.5%
Vitamin E 17.2 mg 57.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 28.6 mg 2.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 4.8 mg 26.4%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0.6 mg 28.6%
Potassium (K) 114.5 mg 3.3%
Phosphorus (P) 28.6 mg 2.9%
Selenium (Se) 26 mcg 37.1%
Zinc (Zn) 3.9 mg 26%