Meijer, Hellmanns Light Mayonnaise, Low Fat

✓

Tbsp

14 g

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• Meijer, Hellmanns Light Mayonnaise, Low Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (57.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better) and Potassium (plays an important role in the process of keeping brain function normal level).
• Meijer, Hellmanns Light Mayonnaise, Low Fat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (57.7 %/cal)

High Density (0.9 %/g)

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5% Protein

0% Carbs

3% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

5% Sodium

4%

Added Sugar

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