Meijer, Hellmanns Light Mayonnaise, Reduced Fat

✓

Tbsp

14 g

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• Meijer, Hellmanns Light Mayonnaise, Reduced Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (57.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps prevent muscle cramps).
• Meijer, Hellmanns Light Mayonnaise, Reduced Fat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (57.7 %/cal)

High Density (0.9 %/g)

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5% Protein

0% Carbs

3% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

5% Sodium

4%

Added Sugar

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