Meijer, Kraft Dressing Creamy French, Reduced Fat
✓
Tbsp31 g

Calories in 1 tbsp (31 g)
150 calories, 126 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Kraft Dressing Creamy French, Reduced Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Iron (a vital element for muscle health), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (helps balance blood cholesterol levels).
  • Meijer, Kraft Dressing Creamy French, Reduced Fat contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
11%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Kraft Dressing Creamy French, Reduced Fat

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 260 mg 10.8%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 3.8%
Sugars (Added) 2.5 g 8.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 2.2 mg 7.3%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 43.8 mg 10.9%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 174.8 mg 5%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.5 mg 3.1%