Meijer, Kraft Dressing Creamy French, Reduced Fat
✓
Tbsp31 g

Calories in 1 tbsp (31 g)
150 calories, 126 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Kraft Dressing Creamy French, Reduced Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases) and Copper (reduces the symptoms of arthritis).
  • Meijer, Kraft Dressing Creamy French, Reduced Fat contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
11%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Kraft Dressing Creamy French, Reduced Fat

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 260 mg 10.8%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 3.8%
Sugars (Added) 2.5 g 8.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 2.2 mg 7.3%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 43.8 mg 10.9%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 174.8 mg 5%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.5 mg 3.1%