Meijer, Raisins, California Sun-Dried
✓
Cup40 g
✓
Box7 g

Calories in 1 box (7 g)
23 calories, 0 from fat
 
Carbs
5.5 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Raisins, California Sun-Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Copper (stimulates the brain), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism) and Phosphorus (helps provide effective digestion).
  • Meijer, Raisins, California Sun-Dried contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Raisins, California Sun-Dried

Serving Size: box (7g)

* Amount Per Serving
Calories 23 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1.8 mg 0.1%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 4.6 g 15.2%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 88.4 IU 1.8%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 3.5 mg 0.4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 1%
Potassium (K) 54.8 mg 1.6%
Phosphorus (P) 7.1 mg 0.7%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%