Meijer, Velveeta Shells and Cheese with Oscar Mayer Bacon, Cold Cuts
✓
Oz112 g

Calories in 1 oz (112 g)
360 calories, 126 from fat
 
Carbs
0 g
 
Proteins
14 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Velveeta Shells and Cheese with Oscar Mayer Bacon, Cold Cuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps cure depression).
  • Meijer, Velveeta Shells and Cheese with Oscar Mayer Bacon, Cold Cuts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
4%
Fiber
22%
Fat
20%
Saturated Fat
8%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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120 min
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90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Velveeta Shells and Cheese with Oscar Mayer Bacon, Cold Cuts

Serving Size: oz (112g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8.3%
Sodium 1120 mg 46.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 1.8 mcg 30.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 170.2 mg 4.9%
Phosphorus (P) 210.6 mg 21.1%
Selenium (Se) 16.2 mcg 23.2%
Zinc (Zn) 2.7 mg 17.8%