Meiji, Biscuits with Milk Cream Filling, Hello Panda

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14 g

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• Meiji, Biscuits with Milk Cream Filling, Hello Panda has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Calcium (helps you build strong bones).
• Meiji, Biscuits with Milk Cream Filling, Hello Panda contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (7.4 %/cal)

Very High Density (1.9 %/g)

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2% Protein

3% Carbs

3% Fiber

6% Fat

10%

Saturated Fat

2% Cholesterol

2% Sodium

13%

Added Sugar

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