Melissa's, Sweet Limes, Citrus
✓
Cup212 g

Calories in 1 cup (212 g)
61 calories, 9 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Melissa's, Sweet Limes, Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (84.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Melissa's, Sweet Limes, Citrus contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(84.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Melissa's, Sweet Limes, Citrus

Serving Size: cup (212g)

* Amount Per Serving
Calories 61 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 112.2 mg 187%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.3 mg 6.9%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 292.6 mg 8.4%
Phosphorus (P) 33.9 mg 3.4%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.8%