Merci Chocolates, European, Assortment

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Serving

38 g

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• Merci Chocolates, European, Assortment has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
• Merci Chocolates, European, Assortment contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Low Density (1.5 %/cal)

Very High Density (2.3 %/g)

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6% Protein

7% Carbs

4% Fiber

22% Fat

35%

Saturated Fat

3% Cholesterol

1% Sodium

49%

Added Sugar

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