Meridian Foods, Organic Apricot, Fruit Spreads - No Added Sugar
✓
Serving100 g

Calories in 1 serving (100 g)
145 calories, 0.9 from fat
 
Carbs
38.2 g
 
Proteins
0.5 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meridian Foods, Organic Apricot, Fruit Spreads - No Added Sugar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Meridian Foods, Organic Apricot, Fruit Spreads - No Added Sugar contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(28.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
13%
Carbs
10%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meridian Foods, Organic Apricot, Fruit Spreads - No Added Sugar

Serving Size: serving (100g)

* Amount Per Serving
Calories 145 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 38.2 g 12.7%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 1213.6 IU 24.3%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 75.7 mg 126.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 196 mg 5.6%
Phosphorus (P) 22 mg 2.2%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.7%