Meridian Foods, Organic Crunchy Peanut Butter - No added sugar & no added salt, Peanut Butters

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Serving

100 g

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• Meridian Foods, Organic Crunchy Peanut Butter - No added sugar & no added salt, Peanut Butters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (24.9%/cal) - a good source of Magnesium (essential for proper hydration), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Potassium (it plays an important role for normal muscle contraction).
• Meridian Foods, Organic Crunchy Peanut Butter - No added sugar & no added salt, Peanut Butters contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (59% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (24.9 %/cal)

Medium Density (0.4 %/g)

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59% Protein

4% Carbs

34% Fiber

71% Fat

41%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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