Meridian Foods, Organic Smooth Peanut Butter - No added sugar & no added salt, Peanut Butters

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Serving

100 g

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• Meridian Foods, Organic Smooth Peanut Butter - No added sugar & no added salt, Peanut Butters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (24.9%/cal) - a good source of Magnesium (essential for proper hydration), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Meridian Foods, Organic Smooth Peanut Butter - No added sugar & no added salt, Peanut Butters contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (59% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (24.9 %/cal)

Medium Density (0.4 %/g)

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59% Protein

4% Carbs

34% Fiber

71% Fat

41%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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