MET-Rx, Big 100 Colossal Meal Replacement Bar, Peanut Butter Caramel Crunch

Bar100 g


Calories in 1 bar (100 g)
410.9 calories, 117 from fat
 
Carbs
44.1 g
 
Proteins
31.1 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • MET-Rx, Big 100 Colossal Meal Replacement Bar, Peanut Butter Caramel Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (1120.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • MET-Rx, Big 100 Colossal Meal Replacement Bar, Peanut Butter Caramel Crunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (62% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(1120.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
15%
Carbs
8%
Fiber
20%
Fat
35%
Saturated Fat
10%
Cholesterol
24%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MET-Rx, Big 100 Colossal Meal Replacement Bar, Peanut Butter Caramel Crunch

Serving Size: bar (100g)

* Amount Per Serving
Calories 410.9 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35.1%
Cholesterol 30.1 mg 10%
Sodium 571.2 mg 23.8%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 23 g 76.7%
Protein 31.1 g 62.1%
 
Vitamins
Vitamin A 17.5 IU 0.4%
Vitamin B6 0.7 mg 35.2%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 21 mg 35.1%
Vitamin D 7.5 mcg 1.9%
Vitamin E 9 mg 30.1%
Vitamin K 75.2 mcg 94%
 
Minerals
Calcium (Ca) 150.3 mg 15%
Copper (Cu) 450.9 mg 22547%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0.8 mg 37.5%
Potassium (K) 280.6 mg 8%
Phosphorus (P) 250.5 mg 25.1%
Selenium (Se) 60 mcg 85.7%
Zinc (Zn) 6 mg 40.1%