MET-Rx, Vanilla Total Nutrition Drink Powder, Fresh Pork/Nutrition Wise
✓
Rounded Scoops72 g

Calories in 1 rounded scoops (72 g)
260 calories, 22.5 from fat
 
Carbs
19 g
 
Proteins
40 g
 
Fat
2.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • MET-Rx, Vanilla Total Nutrition Drink Powder, Fresh Pork/Nutrition Wise has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (76.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels) and Potassium (it plays an important role for normal muscle contraction).
  • MET-Rx, Vanilla Total Nutrition Drink Powder, Fresh Pork/Nutrition Wise contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (111% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(76.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
6%
Carbs
4%
Fiber
4%
Fat
10%
Saturated Fat
10%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MET-Rx, Vanilla Total Nutrition Drink Powder, Fresh Pork/Nutrition Wise

Serving Size: rounded scoops (72g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 340 mg 14.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 1.2 mg 60.1%
Vitamin B12 3 mcg 50%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 45 mg 150%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 1200 mg 120%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 1 mg 50%
Potassium (K) 1000 mg 28.6%
Phosphorus (P) 800 mg 80%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 6 mg 40%