Michelina's, Budget Gourmet Chicken & Pasta, Pasta and White Chicken in Creamy Sauce
✓
Package241 g

Calories in 1 package (241 g)
380.1 calories, 134.1 from fat
 
Carbs
42.9 g
 
Proteins
15.9 g
 
Fat
14.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Budget Gourmet Chicken & Pasta, Pasta and White Chicken in Creamy Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Michelina's, Budget Gourmet Chicken & Pasta, Pasta and White Chicken in Creamy Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
8%
Fiber
23%
Fat
35%
Saturated Fat
15%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Budget Gourmet Chicken & Pasta, Pasta and White Chicken in Creamy Sauce

Serving Size: package (241g)

* Amount Per Serving
Calories 380.1 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 7 g 34.9%
Cholesterol 45.1 mg 15%
Sodium 830 mg 34.6%
Total Carbohydrate 42.9 g 14.3%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 3.4 mcg 57.4%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 72.1 mcg 90.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 79.5 mg 19.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.2 mg 10.9%
Phosphorus (P) 641.1 mg 64.1%
Selenium (Se) 102.9 mcg 147%
Zinc (Zn) 3.4 mg 23%