Michelina's, Budget Gourmet Chicken & Pasta, Pasta and White Chicken in Creamy Sauce
✓
Package241 g

Calories in 1 package (241 g)
380.1 calories, 134.1 from fat
 
Carbs
42.9 g
 
Proteins
15.9 g
 
Fat
14.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Budget Gourmet Chicken & Pasta, Pasta and White Chicken in Creamy Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis) and Vitamin B6 (helps cure depression).
  • Michelina's, Budget Gourmet Chicken & Pasta, Pasta and White Chicken in Creamy Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
8%
Fiber
23%
Fat
35%
Saturated Fat
15%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Budget Gourmet Chicken & Pasta, Pasta and White Chicken in Creamy Sauce

Serving Size: package (241g)

* Amount Per Serving
Calories 380.1 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 7 g 34.9%
Cholesterol 45.1 mg 15%
Sodium 830 mg 34.6%
Total Carbohydrate 42.9 g 14.3%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 3.4 mcg 57.4%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 72.1 mcg 90.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 79.5 mg 19.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.2 mg 10.9%
Phosphorus (P) 641.1 mg 64.1%
Selenium (Se) 102.9 mcg 147%
Zinc (Zn) 3.4 mg 23%