Michelina's Lasagna with Meat Sauce, 8.5 oz
✓
Healthy Choice Meal (9.0 Oz)255 g

Calories in 1 Healthy Choice meal (9.0 oz) (255 g)
271.8 calories, 65.7 from fat
 
Carbs
38.7 g
 
Proteins
11.5 g
 
Fat
7.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Lasagna with Meat Sauce, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Michelina's Lasagna with Meat Sauce, 8.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
13%
Carbs
8%
Fiber
11%
Fat
3%
Saturated Fat
5%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Lasagna with Meat Sauce, 8.5 oz

Serving Size: Healthy Choice meal (9.0 oz) (255g)

* Amount Per Serving
Calories 271.8 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.3%
Saturated Fat 0.5 g 2.7%
Cholesterol 15.7 mg 5.2%
Sodium 679.6 mg 28.3%
Total Carbohydrate 38.7 g 12.9%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 11.5 g 23%
 
Vitamins
Vitamin A 38.3 IU 0.8%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 25.2 mg 42.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.1 mg 11.8%
Phosphorus (P) 209.1 mg 20.9%
Selenium (Se) 30.9 mcg 44.1%
Zinc (Zn) 1.7 mg 11.6%