Michelina's, Teriyaki Steak, Yu Sing Bowls
✓
Bowl312 g

Calories in 1 bowl (312 g)
370 calories, 39.6 from fat
 
Carbs
64 g
 
Proteins
15.9 g
 
Fat
4.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Teriyaki Steak, Yu Sing Bowls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
  • Michelina's, Teriyaki Steak, Yu Sing Bowls contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
21%
Carbs
13%
Fiber
7%
Fat
5%
Saturated Fat
5%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Teriyaki Steak, Yu Sing Bowls

Serving Size: bowl (312g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 0.9 g 4.7%
Cholesterol 15 mg 5%
Sodium 1160 mg 48.3%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 4000.2 IU 80%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 79.2 mcg 99.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 65.5 mg 16.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 156 mg 15.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 1.5 mg 10%