Michelina's, Tyson Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, With Seasoned Beef Strips, Oriental Style Sauce

Serving405 g
Package Yields810 g


Calories in 1 serving (405 g)
433.4 calories, 45 from fat
 
Carbs
70.8 g
 
Proteins
25.8 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Tyson Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, With Seasoned Beef Strips, Oriental Style Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
  • Michelina's, Tyson Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, With Seasoned Beef Strips, Oriental Style Sauce contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
24%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Tyson Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, With Seasoned Beef Strips, Oriental Style Sauce

Serving Size: serving (405g)

* Amount Per Serving
Calories 433.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1583.6 mg 66%
Total Carbohydrate 70.8 g 23.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25.8 g 51.6%
 
Vitamins
Vitamin A 2762.1 IU 55.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 25.1 mg 41.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 62.8 mcg 78.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%