michel's baguette, Zucchini & Mushroom Pizelle, Vegetarian

Serving441 g


Calories in 1 serving (441 g)
824.8 calories, 323.1 from fat
 
Carbs
93.8 g
 
Proteins
87.4 g
 
Fat
35.9 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Zucchini & Mushroom Pizelle, Vegetarian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • michel's baguette, Zucchini & Mushroom Pizelle, Vegetarian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
175%
Protein
31%
Carbs
40%
Fiber
55%
Fat
101%
Saturated Fat
33%
Cholesterol
92%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Zucchini & Mushroom Pizelle, Vegetarian

Serving Size: serving (441g)

* Amount Per Serving
Calories 824.8 cal
Calories from Fat 323.1 cal
% Daily Value
Total Fat 35.9 g 55.3%
Saturated Fat 20.2 g 101.2%
Cholesterol 97.4 mg 32.5%
Sodium 2215.1 mg 92.3%
Total Carbohydrate 93.8 g 31.3%
Dietary Fiber 10.1 g 40.3%
Sugars (Added) 0 g 0%
Protein 87.4 g 174.8%
 
Vitamins
Vitamin A 201.3 IU 4%
Vitamin B6 0.9 mg 44.1%
Vitamin B12 0.7 mcg 11%
Vitamin C 18.1 mg 30.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 604.1 mg 60.4%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 92.6 mg 23.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 970.2 mg 27.7%
Phosphorus (P) 476.3 mg 47.6%
Selenium (Se) 54.7 mcg 78.1%
Zinc (Zn) 4.2 mg 28.2%