Minute Maid, Pomegrante Blueberry Juice, Fruit on Bottom
✓
Can Or Bottle (12 Fl Oz)355 g

Calories in 1 can or bottle (12 fl oz) (355 g)
190 calories, 0 from fat
 
Carbs
45 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Maid, Pomegrante Blueberry Juice, Fruit on Bottom has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Minute Maid, Pomegrante Blueberry Juice, Fruit on Bottom contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(33.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Maid, Pomegrante Blueberry Juice, Fruit on Bottom

Serving Size: can or bottle (12 fl oz) (355g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 45 g 15%
Dietary Fiber 0 g 0%
Sugars (Added) 14.2 g 47.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 626.2 IU 12.5%
Vitamin B6 0.6 mg 29.6%
Vitamin B12 0.9 mcg 15%
Vitamin C 90 mg 150%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30%
Vitamin K 23.8 mcg 29.7%
 
Minerals
Calcium (Ca) 29.6 mg 3%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 35.5 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 390 mg 11.1%
Phosphorus (P) 99.4 mg 9.9%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.6 mg 4%