Mio Energy Iced Coffee Concentrate, Iced Mocha Java
✓
Ml5 g

Calories in 1 ml (5 g)
16.3 calories, 0 from fat
 
Carbs
4.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mio Energy Iced Coffee Concentrate, Iced Mocha Java has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (104.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Mio Energy Iced Coffee Concentrate, Iced Mocha Java contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(104.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mio Energy Iced Coffee Concentrate, Iced Mocha Java

Serving Size: ml (5g)

* Amount Per Serving
Calories 16.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0.7 g 2.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 130.2 IU 2.6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 6.5 mg 10.8%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 28.6 mg 2.9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 10.7 mg 0.3%
Phosphorus (P) 28.6 mg 2.9%
Selenium (Se) 2.6 mcg 3.6%
Zinc (Zn) 1.6 mg 10.7%