Mistic, Guava Guava Juice Drink, All Fruit Smoothies
✓
Oz227 g

Calories in 1 oz (227 g)
150 calories, 0 from fat
 
Carbs
37.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mistic, Guava Guava Juice Drink, All Fruit Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
  • Mistic, Guava Guava Juice Drink, All Fruit Smoothies contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mistic, Guava Guava Juice Drink, All Fruit Smoothies

Serving Size: oz (227g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 37.9 g 12.6%
Dietary Fiber 0 g 0%
Sugars (Added) 18.2 g 60.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 15 mg 25%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.3%
 
Minerals
Calcium (Ca) 33.4 mg 3.3%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 751.1 mg 21.5%
Phosphorus (P) 63.6 mg 6.4%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 3.8%